Sivananda Satsang this Sunday!

In the midst of this crazy weather with all hail breaking loose it’s an even better time to warm and brighten up together. Come join us!

This Sunday, May 1st, Begijnensteeg #1
16.00 – 17.30  Yoga Class, taught by Susan
18.00 – 19.30  Sivananda Satsang – Guided Meditation & Chanting
19.30… Tea & Sweets
Come to one or both events as you like – everyone is very welcome.
OMSun
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Coming up in MAY!

imagesWe are happy to announce that the FRIDAY MORNING CLASS will return to our schedule!! It will be will be taught by our wonderful community of Sivananda Yoga teachers, and will take place from 10.00 – 11.30. Everyone is very welcome!

Weekly schedule of classes:

Mondays 10.00 – 11.30
Tuesdays 19.00 – 20.30
Thursdays 18.30 – 20.30
Fridays 10.00 – 11.30 – starting May 6th
Saturdays 10.30 – 12.15

All classes include breathing exercises, postures, mantras, and meditation and are for all levels from complete beginners to more intermediate students. We look forward to welcoming YOU!

If your compassion does not include yourself, it is incomplete.
Jack Kornfield

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Sunday SPRING!

It’s a wonderful time to come together and SING! If you’ve been curious about joining us for this uplifting monthly mini-retreat but haven’t yet – NOW is the time! 
 
This Sunday, April 3rd, Begijnensteeg #1
 
16.00 – 17.30  Yoga Class, taught by Susan
18.00 – 19.30  Sivananda Satsang – Guided Meditation & Chanting
19.30… Tea & Sweets
 
Come to one or both events as you like and let’s flower on the inside, too – everyone is very warmly welcome.
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Happy Easter weekend!

ba807d60aed567e509a37e2ed4808709_smallThe SATURDAY class on March 26th WILL take place (10.30 – 12.15, taught by Susan) but the MONDAY morning (2de Pinksterdag, March 28th) will be CANCELLED. All other classes continue as usual…hop on over! ♡

Weekly schedule of classes:

Mondays 10.00 – 11.30
Tuesdays 19.00 – 20.30
Thursdays 18.30 – 20.30
Saturdays 10.30 – 12.15

Classes are for all levels from complete beginners to more intermediate students….we look forward to welcoming you!

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hOMe Namah Sivaya, dear friends!

Susan is just back from teaching on Paradise Island for the past week and is very much looking forward to sharing the tropical (and slightly jetlagged) GLOW with you in the class TONIGHT – come let us see you! 19.00 – 20.30, Begijnensteeg #1.

We send many heartfelt pranams and gratitude to Ommurti, Kahya, and Marieke for so beautifully teaching the classes at the Yoga Community this past week, it’s so wonderful to share this practice together on both sides of the mat, and both sides of the globe. ♡

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Heart-opening Sunday Sadhana

images-1Join us in celebrating this month of LOVE! Experience heart-opening yoga postures and
then devotional singing together. Come one and all!

Sunday, February 7th
16.00 Yoga Class, taught by Susan
18.00 Sivananda Satsang – Meditation and Chanting
19.30 Tea and Sweets

Come to one or both events as you like, everyone is very warmly welcome. ♡

“Through love all that is bitter will be sweet – through love all that is copper will be gold. Through love all dregs will become wine. Through love all pain will turn to medicine.”
Rumi

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Your Long-lost Yoga Mat ♡

Can you spot your yoga mat in the lineup below?

It’s been safe and happy during our move, but it’s missing YOU!

Please let us know when you want to pick it up at class, or you can collect it from Susan’s house in the Oude West (where it is now), OR if you no longer want it let us know and we’ll donate it to a good cause.

We thank you for your fast response to this!

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“If you fall, I’ll be there.”
Yoga Mat

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