Class Schedule Updated

Our 10.00 Friday class has now ended – we welcome you to any and all of our other weekly classes:

Mondays 10.00 – 11.30 (there WILL be class on 2de Pinksterdag!)
Tuesdays 19.00 – 20.30
Thursdays 18.30 – 20.30
Saturdays 10.30 – 12.00

Classes are taught in English in the Sivananda tradition, for all levels. We look forward to seeing you soon!

“The yogi is ever alert, always watching the mind. When he sees useless thought waves arising, he immediately replaces them with positive thoughts, thus creating new mental habits that are conducive to spiritual growth.”
Swami Vishnudevananda
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Sivananda Classes This Week

TONIGHT! Tuesday 19.00-20.30 YES!
Thursday 18.30 CANCELLED! on Hemelvaart
Friday 10.00-11.30 LAST FRIDAY CLASS!
Saturday 10.30-noon YES!

Svaha Downtown, Begijnensteeg 1

Feel free to share news about our beautiful community with your friends.

See you soon! ♡


“Do you know who you are? I shall tell you. Hear me. You are the master of the body and the senses and the mind. You are the master of your life. All power is within you. You have to know this and manifest it.”
Sri Swami Sivananda

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imagesSunday Satsang, May 6th
16.00  Yoga Class
18.00  Satsang – meditation and chanting
19.30  Sweets and tea
Come experience the uplifting effects of Bhakti Yoga – the yoga path of devotion. We start with a guided meditation and then sing heart-opening Sanskrit chants and then end with a purifying light ceremony with tea and something sweet to eat.


UnknownSivananda Yoga Classes:

Mondays  10.00 – 11.30
Tuesdays  19.00 – 20.30
Thursdays  18.30 – 20.30
Fridays  10.00 – 11.30
Saturdays  10.30 – 12.00

ADDRESS: Svaha Downtown, Begijnensteeg #1

Sivananda yoga is based on a series of practices that bring awakened vitality and deep calm on all levels. Classes and events are for all levels and are taught in English…everyone is warmly welcome. ♡

“Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.”
B.K.S. Iyengar
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King’s Day Cancellations

Please note: This week our Thursday evening and Friday morning classes will be CANCELLED, as the town explodes with orange madness. May you have a wonderful King’s Day – see you for a recovery class at 10.30 on Saturday!


“Orange is red brought nearer to humanity by yellow.”
Wassily Kandinski

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This Saturday – Class Cancelled

ATTENTION lovely people! There will be NO CLASS on Saturday this week, April 21 – we will be in the Achterhoek for our weekend retreat, soaking up this incredible weather. So come to the Thursday evening or Friday morning class instead – enjoy!! ☼


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Spring Happenings

Lots of events are springing up this month – come join us!

de61651276-Calendula1Sunday Sadhana

Our April mini-retreat is on the SECOND Sunday:

Sunday, April 8th
Yoga Class:  16.00 – 17.45
Meditation & Chanting:  18.00 – 19.30
19.30…Arati, Tea, & Sweets

Come to one or both events as you like – everyone is warmly welcome. 

UnknownEaster Weekend – Class Cancellations

This weekend the following classes will be CANCELLED:
Friday, March 30 
Saturday, March 31 
Monday, April 2 

All other classes continue as usual, we wish you a happy holiday. ♡

Morning Ragas, with Martinez La Marea and Ganesh Ramnath

imagesOur wonderful friends Martinez and Ganesh are back!

Saturday morning, April 14
8.00 – 9.45
€12.50 cash at the door

Start the day with serene and energizing classical Indian music, specially designed to set a positive and uplifting tone for the day. Martinez and Ganesh are masters of their instruments, transporting listeners to deep states of bliss.

Stay for yoga class afterwards and make it a thoroughly nourishing start to the weekend.

No need to sign up in advance, come one and all! 

Spring Sivananda Yoga Retreat, in the Achterhoek 

yoga-lotus_16f9April 20 – 22 – Friday to Sunday

Practice yoga, pranayama, and meditation to the sound of birds and trees, wander through the surrounding woods, eat delicious, nourishing meals, meet great people, join in heart-opening chanting, and take time to just relax and be.

As of now there’s still space for YOU – come join us! Scroll down on our website for more details…only a few more days for the Early Bird discount! 

We look forward to seeing you SOON! 


“Spring is when life’s alive in everything.”
Christina Rossetti

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SPRING Weekend Yoga Retreat!

You are warmly invited to this relaxing, joyful, and energizing weekend with us!

tulip-redPractice yoga to the sound of birds and trees, wander through the surrounding fields, eat delicious nourishing meals, meet great people, join in heart-opening chanting, and take time to just be.

Friday, April 20, in the afternoon – Sunday, April 22, in the early evening.

The retreat will take place at a cozy, peaceful farm in the beautiful fields and ancient woods of the Achterhoek, easily reached by train/bus or highway.

Daily Schedule, in the Sivananda tradition:images

6.30  Silent meditation, mantra chanting
8.00  Yoga class
10.00  Brunch (all meals will be vegetarian)
After brunch – free time….
14.00  Light snack
16.00  Yoga class
18.00  Supper
20.00  Silent meditation, mantra chanting

Early Bird Special, sign up before April 1st: €255
After April 1st: €275

Price includes all classes, meals, and accomodation in comfortable dorm rooms. Private apartments, massages, and use of the sauna are available at extra cost.

Space at the retreat is limited and booked on a first-come basis.
To secure your place please deposit the full payment into the following account:
S. Christensen, NL96 ABNA 0533 5729 40, or you can register in person.

Spring into Spring feeling energized, harmonized, and renewed…join us!





“Smile, breathe and go slowly.”
Thich Nhat Hanh


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