Happy February!

Even though signs of Spring are starting to peek around the corner, it can be very ‘wisselvollig’ with ever-changing weather…so it’s good to stay extra nourished and regular with our yoga practice.
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First Sunday of every month: Mini-Retreat

16.00 – 17.45  Yoga Class
18.00 – 19.30  Satsang – Meditation and Chanting
19.00… Arati, tea, and sweets

Weekly Sivananda Yoga Classes

Mondays  10.00 – 11.30
Tuesdays  19.00 – 20.30
Thursdays  18.30 – 20.30
Fridays  10.00 – 11.30 (€5 – €10 donation class)
Saturdays  10.30 – 12.00

All classes and events are drop-in and for all levels – join us one and all!

“We are the night ocean filled with glints of light.
We are the space between the fish and the moon, while we sit here together.”

Jalaluddin Mevlana Rumi

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Classical Indian Music Concert

24099885_10156803518804307_890038344_nRaag out with us THIS SATURDAY!

With Martinez La Marea (sarod) and Ganesh Ramnath (tabla, voice)

Saturday, January 13th, 20.00
Svaha Yoga Downtown, Begijnensteeg #1
Donation 12,50

Soak up the soul-nourishing beauty of these serene and illuminating evening ragas. Martinez and Ganesh are masters of their instruments, transporting listeners to deep states of bliss.  No need to sign up in advance, come one and all!

“Music gives a soul to the universe,
wings to the mind,
flight to the imagination,
and life to everything.”
Plato 

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Happy fresh and bright new year, everyone!

21105857_1377968998991385_5985570564454999517_nWe hope you are entering 2018 full of inspiration and great intentions.

Our classes will start up again on Thursday, January 4th:

Mondays  10.00 – 11.30
Tuesdays  19.00 – 20.30
Thursdays  18.30 – 20.30
Fridays  10.00 – 11.30
Saturdays  10.30 – 12.00

images-5…and our monthly mini-retreat will be this Sunday, January 7th:

16.00  Yoga Class
18.00  Sivananda Satsang: meditation and chanting
19.30  Arati, tea, & sweets

ADDRESS: Svaha Downtown, Begijnensteeg #1

We look forward to seeing YOU!

“Forget the past. Begin life afresh. Face life boldly. A glorious future is awaiting you.” Swami Sivananda

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Holiday Pause ♡

Winter-Wonderland-Upside-Down-SnowmanGreetings, beautiful people! We are now taking a PAUSE from December 24th to January 4th. We wish you and your loved ones a bright and happy holiday and very much look forward to starting the new year together.

COMING UP:
Sivananda Class & Satsang, January 7th, 16.00/18.00
Classical Indian Music concert, January 13th, 20.00

Join us one and all! Svaha Downtown, Begijnensteeg #1

“In seed time learn, in harvest teach, in winter enjoy.”
William Blake

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Sunday Shine

As we enter into the darkest time of the year it’s good to keep extra nourished with heart-
opening, uplifting practices – come join us THIS SUNDAY!
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Sunday, December 3rd

16.00 – 17.30  Yoga Class
18.00 – 19.30  Satsang: guided meditation, singing, inspiring words
19.30… Arati, sweets, tea, and good company

Let’s keep the glow on HIGH….see you there!

“Through that one-pointedness [of chanting], one can merge in the Divine Being and experience the bliss of one’s true self. By letting the mind expand in the sound of divine chanting, each one of us can enjoy the peace born of one’s inherent divinity.”
Mata Amritanandamayi (Amma)

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Weekly Class Schedule

We are honored to be offering Sivananda yoga classes in Amsterdam, and to provide a friendly atmosphere where people from all over the world can be a part of our warm and comfortable community. We look forward to welcoming YOU!

Weekly drop-in classes:Swami-Vishnudevananda-Jnana-Yoga-World-Peace-Sivananda-Yoga-Ranch-New-York-1.jpg

Mondays  10.00 – 11.30
Tuesdays  19.00 – 20.30
Thursdays  18.30 – 20.30
Fridays  10.00 – 11.30
Saturdays  10.30 – 12.00

ADDRESS: Svaha Downtown, Begijnensteeg #1

Sivananda yoga is based on a holistic series of practices, including physical postures, breathing exercises, and mantras, to bring awakened vitality and deep calm into our lives on all levels.

Classes are for all levels and are taught in English.

“Yoga balances, harmonizes, purifies and strengthens the body, mind and soul. It shows the way to perfect health, perfect mind control and perfect peace with one’s own self, the world, and nature.”
Swami Vishnudevananda

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Sunday Sadhana

unknownLet’s enter into these darker months by setting good intentions together to stay bright
and WELL. Come join us for our monthly recharging mini-retreat THIS SUNDAY!

unknown-1Sunday, November 5th

16.00 Yoga Class
18.00 Satsang, meditation and chanting
19.30 Arati, tea, & sweets

All in the Sivananda tradition, no experience necessary! We would love to see you there. ♡

“The winds will blow their own freshness into you, and the storms their energy, while cares will drop away from you like the leaves of Autumn.”
John Muir

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