Happy Autumn

It’s a fresh new month and new season – a perfect time to celebrate on the mat to stay warm and vibrant, and to set good habits for the colder months to come.

Mondays 10.00 – 11.30
Tuesday 19.00 – 20.30
Thursdays 18.30 – 20.30
Saturdays 10.30 – 12.00

THIS SUNDAY!

October 7th – our monthly gathering – a wonderful time to soak up some nourishing devotional energy. Come one and all!

16.00 Yoga Class, taught by Susan
18.00 Sivananda Satsang – Meditation and Chanting
19.30 Tea and Sweets

Join us for one or both events as you like, the more the merrier.

Sivananda Yoga includes breathing exercises, postures, mantras, and meditation in every class for a thoroughly energizing and relaxing overhaul. Variations are offered so you can always adjust according to your physical ability and energy level – complete beginners to advanced students are very welcome.

Svaha Downtown, Begijnensteeg 1, between the Kalverstraat and the Spui.

“Nature’s peace will flow into you as sunshine flows into trees. The winds will blow their own freshness into you, and the storms their energy, while cares will drop off like autumn leaves.”
John Muir

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We’re Back!

Classes will start up again on Saturday, September 1st!

Come one and all for a thoroughly nourishing experience in every class…we look forward to seeing you.

Mondays 10.00 – 11.30
Tuesday 19.00 – 20.30
Thursdays 18.30 – 20.30
Saturdays 10.30 – 12.00

AUTUMN SPECIAL: Get an unlimited pass for all classes from September through December for €215. For other payment options look under Practical Information.

“Cheer yourselves up! Apply heart and soul to this work. I guarantee that you will feel blessed and happy.”
Swami Sivananda

Bonjour!

It’s been awhile! I’m sending you love from l’Aquitaine, where I’ve had a fantastic vacation with my boys. But I’m looking forward to seeing YOU again! Yoga classes will start up on Saturday, September 1st – and on Sunday, the 2nd we’ll kick off the season with class and satsang. Enjoy the rest of this month and see you soon. ❤️

“Develop pure love. Have a broad vision. Love all. Serve all. Behold the Self in all.”
Swami Sivananda

Summer Sizzle

Hello dear Community,
Just a note to say happy August! We hope you are well and continuing to salute this abundant SUN while our classes are paused.

Please know that there will be no Sunday Sadhana this month/today – but you’re very welcome to join us for the first one of the new season on September 2nd – details coming soon.

Here are some Sivananda classes happening in and around Amsterdam this month, taught by wonderful members of our community:

Gregory:https://www.facebook.com/profile.php?id=100011503999140

Dana and Marieke: https://www.danadevi.com/events

Omkari: https://yogasadhanadelft.com

Lots of love and ENJOY! ♡

“I only went out for a walk and finally concluded to stay out till sundown, for going out, I found, was really going in.”
John Muir

Summer Schedule

Hi everyone – our classes will continue until (and including) Saturday, July 21st, and then
we will take a summer PAUSE. Come let us see you before then!

Mondays 10.00 – 11.30
Tuesdays 19.00 – 20.30
Thursdays 18.30 – 20.30
Saturdays 10.30 – noon

“Every cell in our body suffers or grows, receives a life impulse or a death impulse, from every thought that enters the mind. You tend to grow into the image of the thing you think about most.”
Swami Sivananda

Sunday Celebration – NEXT week

Hello everyone – please note that our monthly sadhana will take place NEXT SUNDAY, July 8th, instead of tomorrow….we hope to see you!

Sunday, July 8th
Yoga Class: 16.00 – 17.45
Meditation & Chanting: 18.00 – 19.30
19.30…Arati, Tea, & Sweets

Get recharged and relaxed with a yoga class and then meditate and SING! Experience the heart-opening yogic path of devotion, in the Sivananda tradition.

Come to one or both events as you like – everyone is warmly welcome.

 

Happy Monday

Things are warming and brightening up this week so come celebrate on the mat!

Mondays 10.00 – 11.30
Tuesdays 19.00 – 20.30
Thursdays 18.30 – 20.30
Saturdays 10.30 – noon

Classes are taught in English in the Sivananda tradition and are for all levels. There’s always enough space so no need to preregister, just arrive on time and you’re welcome to stay for tea after class. We’d love to see you!

Svaha Downtown, Begijnensteeg 1, between the Spui and the Kalverstraat.