Happy Bevrijdingsdag!

IMG_0657Come celebrate FREEDOM with us tonight – the all-levels drop-in class 19.00 – 20.30, taught by Susan WILL take place. See you there!

“To be free is not merely to cast off one’s chains, but to live in a way that respects and enhances the freedom of others.”      

Nelson Mandela                      

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Sunny Sunday Retreat

tulip_102751232_sqr-300x300Come put some SPRING in our sadhana – join us for our monthly mini-recharge retreat this coming
Sunday.

SUNDAY, MAY 3rd

Yoga class, 16.00 – 17.30, taught by Susan
Meditation and chanting, 18.00 – 19.30

Voetboogstraat 11, between Kalverstraat and the Spui

Get energized and relaxed with a yoga class and then meditate and SING! Experience the uplifting and heart-opening effects of this beautiful devotional practice, in the Sivananda tradition. Everyone is welcome!

“You are the sky. Everything else – it’s just the weather.”

Pema Chodron

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Upcoming class changes

There will be three CANCELLED classes coming up at the YC:

IMG_3314 (1)King’s Day: Monday, April 27th
Hemelvaart, Thursday, May 14th
2de Pinksterdag, Monday, May 25th

…all other weekly drop-in classes happily continue as usual:

Mondays 10.00 – 11.30
Tuesdays 19.00 – 20.30
Thursdays 18.30 – 20.30
Fridays, 10.00 – 11.30
Saturdays 10.30 – 12.15

It will be wonderful to see you HERE!

“At the still point of the turning world – neither flesh nor fleshless – neither from nor towards. At the still point, there the dance is.”
T.S. Eliot

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2de Paasdag

Happy Easter, everyone!

The 10.00 class on Monday, April 6th – will be CANCELLED. All other classes continue as usual:

Mondays 10.00 – 11.30 (except 6/4)
Tuesdays 19.00 – 20.30
Thursdays 18.30 – 20.30
Fridays 10.00 – 11.30
Saturdays 10.30 – 12.15

Everyone is welcome – we look forward to seeing you there!

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Happy April!

The weekly Thursday evening class returns TONIGHT!

unnamed-1Every Thursday, 18.30 – 20.30
€15 or class card + €1.50
Taught by Susan

Appropriate for anyone who knows the basic Sivananda class.

Blooming Sunday Retreat – April 12th

imagesOur monthly Sunday class and satsang will take place on the SECOND Sunday this time – join us on April 12th!

Yoga class, 16.00 – 17.30
Meditation and chanting, 18.00 – 19.30

Experience the uplifting and heart-opening effects of this beautiful devotional practice, in the Sivananda tradition. Everyone is warmly welcome!

“I am the taste of pure water and the radiance of the sun and moon. I am the sacred word and the sound heard in air, and the courage of human beings. I am the sweet fragrance in the earth and the radiance of fire; I am the life in every creature and the striving of the spiritual aspirant. I am desire itself, if that desire is in harmony with the purpose of life.”

The Bhagavad Gita

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Coming UP!

Yoga Class Changes
images-2
The 10.00 Friday morning class this week, on February 27th, will be CANCELLED…all other classes continue as usual.

The Thursday evening intermediate class (18.30 – 20.30) will start up again in April, hoeraaa!

ganeshaSunny Sunday Retreat

Join us for our monthly mini-retreat this coming Sunday! 

SUNDAY, MARCH 1st

Yoga class, 16.00 – 17.30, taught by Susan
Meditation and chanting, 18.00 – 19.30

Get energized and relaxed with a yoga class and then meditate and SING! Experience the uplifting and heart-opening effects of this beautiful devotional practice.

Schedule of Drop-in Classes
Mat bouquet
Mondays, 10.00 – 11.30
Tuesdays, 19.00 – 20.30
Fridays, 10.00 – 11.30 (cancelled only on 27/2)
Saturdays 10.30 – 12.15

Classes are taught in English and are for all levels, everyone is very welcome.

“I do not think of all the misery, but of the glory that remains. Go outside into the fields, nature and the sun, go out and seek happiness in yourself and in God. Think of the beauty that again and again discharges itself within and without you and be happy.”

Anne Frank

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☼ Sunday RADIANCE Retreat! ☼

It’s a perfect time to reboot our inner SHINE together – come join us for our monthly mini-retreat THIS Sunday!

SUNDAY, FEBRUARY 1stIMG_2835

Yoga class, 16.00 – 17.30, taught by Susan

Satsang: meditation and chanting, 18.00 – 19.30

Voetboogstraat 11, between Kalverstraat and the Spui (ABC Treehouse building)

Come for one or both events…yoga and meditation supplies are provided, just bring (or wear) comfy clothes for yoga, any musical instruments you’d like and your open voice, open heart and open mind. We’ll be very happy to see you there!

“When you sing with a group of people, you learn how to subsume yourself into a group consciousness because a capella singing is all about the immersion of the self into the community. That’s one of the great feelings – to stop being me for a little while and to become us. That way lies empathy, the great social virtue.”

Brian Eno 

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