Happy almost-September, everyone! Here’s news of the updated drop-in yoga class schedule, a recharging Sunday afternoon yoga retreat, and an information-packed headstand workshop. Join us!
Mondays, 10.00 – 11.30
Tuesdays, 19.00 – 20.30
Thursdays, 18.30 – 20.30*
Saturdays 10.30 – 12.15
Classes are for all levels, everyone is very welcome. For more information go to: Practical Information
*Thursday evenings are open for everyone with a basic knowledge of the Sivananda class. There will be less explanation of the basics and more variations offered.
Sunday Yoga Class, Meditation, and Chanting
Join us for the first Sunday retreat of the season! Get energized, focused and relaxed with a yoga class and then meditate and SING! Experience the traditional healing and heart-opening yogic path of devotion, in the Sivananda tradition.
This workshop is open to everyone, whether you’ve never before attempted the posture, or you’re wanting to progress to the next of the 8 steps, or you’re confident in the headstand and want to learn advanced variations. There will be lots of information, personal attention, and plenty of opportunity for questions. Come one and all!
Please let us know in advance if you plan to attend – email@example.com
We’ll be very happy to see YOU soon!
“They say there is a doorway from heart to heart,
but what is the use of a door
when there are no walls?”
Jalāl ad-Dīn Rumi