As nature becomes quiet and still, it’s an ideal time to go within and deepen our yoga practice. Join us for events and classes this month to keep the inner light shining warmly and brightly through this darkest time of year.
WINTER SOLSTICE YOGA DAY
Let’s celebrate the (almost) shortest day of the year together!
13.30 – 15.30: Candlelit yoga class in silence (knowledge of the Sivananda yoga class is required :)
16.00 – 17.30: Meditation and chanting
18.00….Potluck supper – feel free to bring a vegetarian dish if you’d like and we’ll sup together!
You can attend each event separately as you’d like, the afternoon is by donation only – whatever you feel moved to contribute will be greatly appreciated.
* The usual Sunday 10.30 yoga class WILL still take place on this day.
8-WEEK BEGINNERS COURSE
Starting January 17th
8 Mondays from 18.30 – 19.30
Taught by Clare Dimond
€125, including book, Yoga: Mind & Body
Learn basic yoga postures, breathing exercises, and simple meditation techniques.
An excellent way to learn about yoga in a fun and detailed manner along with a regular group of fellow beginners!
To register please send us an email: email@example.com
YOGA RETREAT IN ORLEANS, FRANCE
January 2 – 9
€330, all-inclusive except transportation.
If there are enough of us we’ll rent a van and if there are more than 10 of us we’ll receive a 10% group discount off the price for the week.
This will be our first group trip to the Sivananda ashram in the beautiful Loire Valley…a fantastic way to jump into the new year energized, centered, and blissful!
Please note: there will be a yoga teachers training course in DUTCH and ENGLISH from April 29 – May 28 at the ashram – this week retreat will provide a wonderful introduction to the course.
For more information: Chateau Sivananda – Orleans
To register please email us at: firstname.lastname@example.org
SCHEDULE OF YOGA COMMUNITY CLASSES:
Monday 18.00 – 19.30
Tuesday, Wednesday, & Thursday 19.00 – 20.30
Monday through Friday: 10.00 – 11.30
Saturday and Sunday: 10.30 – 12.15
Drop-in classes are appropriate for all-levels….everyone is welcome!
Coming up in the new year:
Yoga Community Open Day
Yoga & Ayurveda Day
Mama & Baby Yoga Course and Kinderyoga classes
“Become silent. In silence the truth will shine.”