Leap into new inspiration and glowing health!

…and join us for these upcoming workshops/classes/courses:

ADVANCED YOGA CLASS and SATSANG

Sunday, January 16th, 13.00 – 15.00
Taught by Susan
15 euros

This two-hour class is for those with a good knowledge of the Sivananda class and would like to practice more challenging variations and hold postures longer.

*There will be a SATSANG (meditation & chanting) from 16.00 – 17.30 afterwards…to make it a mini yoga retreat afternoon :)

8-WEEK BEGINNERS YOGA COURSE – still a few spaces!

Mondays from 18.30 – 19.30
Taught by Clare
125 euros, including book, Yoga: Mind & Body

Learn basic yoga postures, breathing exercises, and simple meditation techniques. An excellent way to learn about yoga in a thorough and fun manner along with a regular group of fellow beginners!

COMING UP SOON:
Yoga Community Open Day
Yoga & Ayurveda Day
Mama & Baby Yoga Course
Early Bird Yoga Classes (7.30 – 8.30)

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About YogaCommunity

Drop-in yoga classes, courses, satsangs, ayurveda, and retreats - all in the Sivananda yoga tradition. Everyone is welcome!
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