Coming up in May

Lots of workshops, classes and events are blooming in our community this month – come join us!

8-WEEK BEGINNERS COURSE

Starts Monday, May 16
8 Mondays from 18.00 – 19.00
Taught by Sophie
€125, including book, Yoga: Mind & Body

Learn basic yoga postures, breathing exercises, and simple meditation techniques.

An excellent way to learn about yoga in a fun and detailed way along with a regular group of fellow beginners.

To register please send us an email: yogacommunityOM@gmail.com      

MAMA AND BABY YOGA – DROP-IN CLASSES

Tuesdays, 10.00 – 11.00, starting May 10
Taught by Susan
€15 per class or €65 for 5 classes

For mamas with babies who are pre-walking – from about 2 months to one year old.

Focus is on postures that strengthen, tone, relax and energize Mom and variations to practice together with Baby, depending on what feels right in the moment. Working with individual needs, circumstances, and abilities, we create a relaxed bond and flow within ourselves and with our babies.

SIVANANDA SATSANG – MEDITATION AND CHANTING

Sunday, May 1, 16.00 – 17.30 – and the first Sunday of every month.
By donation

Join us for a guided meditation and uplifting Sanskrit yogic chants then something sweet to eat with tea afterward. Experience the traditional, heart-opening yogic path of devotion. Everyone is welcome – just bring your open voice and good energy!

COMING SOON – SAVE THE DATES! 

Lecture: Yoga and Meridians
Friday, June 17, 19.00 – 22.00
Offered by Pernille Christensen, acupuncturist, scientist and yogini

Headstand Workshop
Saturday, June 25, 14.00 – 16.00
Offered by Susan and YC staff

Meditation and Kundalini Yoga Weekend
September 30 – October 2
Offered by Swami Atma, http://pragmaticyoga.org

COMMUNITY NOTICES

Massage at the Yoga Community
It is now possible to book a Shiatsu or Swedish massage session at the YC. Wonderful to experience before or after a yoga class! Contact us for more info: yogacommunityOM@gmail.com

Space Rental
Our beautiful, clean and bright space is available to rent, for healing/yoga-related groups and activities. Please contact Susan at 06 517 646 21 or email: yogacommunityOM@gmail.com.

Help wanted
Yoga Community teacher Burcin is now part owner of the new restaurant Kosebasi, and they are looking for wait staff that can work full or part time between 17:00 and 23:00 daily (except for Mondays). Please contact Fikret Kanalan:  amsterdam@kosebasi.com or 020 662 7777.

“There is but one stainless, immortal, surfaceless ocean of indivisible consciousness, laughing with the eternal waters of dazzling, brilliant, luminous, light, and pure nectarine sweetness, roaring with the thundering sound of the never-ending omkar-nada, ever calm and peaceful and silent and blessed and dashing within itself mountainous waves of unbounded delight, the majestic grandeur of absolute existence. There is nothing but that.”

Swami Sivananda

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About YogaCommunity

Drop-in yoga classes, courses, satsangs, ayurveda, and retreats - in the Sivananda yoga tradition. Everyone is welcome!
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