As we near the shortest day of the year, keep yourself uplifted and energized and keep the light shining brightly on the inside. Join us for yoga classes and special events!
WINTER SOLSTICE YOGA COMMUNITY CELEBRATION
Sunday, December 18th
16.00 – 17.30: Candlelit yoga class in silence (with visual guidance as needed)
17.30 – 18.00: Meditation
18.00….Potluck supper – feel free to bring a vegetarian dish if you’d like and we’ll sup together!
You can attend each event separately as you’d like, the afternoon is by donation only – whatever you feel moved to give will contribute to the well-being and upkeep of our community and will be greatly appreciated :)
AN EVENING OF KIRTAN AND MEDITATION WITH NIGAM
When repeating simple mantras a special alchemy occurs in the heart, and suddenly we are open to love and acceptance. Nigam will teach us some ancient and new mantras, tell tales of his journey and lead us in meditation together. Most of all he hopes to inspire us on our spiritual journey of self discovery.
Nigam has been singing kirtan for 30 years. He currently teaches meditation and mantra throughout Europe and we are honored to have him join us at the Yoga Community.
More about Nigam: www.stillnessinyoga.net
Guided meditation, uplifting Sanskrit chants, an inspiring reading, purifying light ceremony and then something sweet to eat with tea afterwards. Experience the traditional, heart-opening yogic path of devotion, in the Sivananda tradition. Everyone is welcome – just bring your open voice and good energy!
COMING UP IN THE NEW YEAR!
8-WEEK BEGINNERS YOGA COURSE
Starting Monday, January 16th, 2012
18.00 – 19.00 for 8 weeks, taught by Sophie Rhys Evans
€125*, including book, Yoga: Mind & Body
*sign up before December 24th and receive a 10% discount.
Gift certificates also available!
Learn basic yoga postures, breathing exercises and simple meditation techniques in a fun and comfortable environment with a group of fellow beginners. Jump into the new year with renewed healthy habits and stay energized and uplifted through the winter.
To register please send us an email: yogacommunityOM@gmail.com
WINTER YOGA RETREAT
Take this mid-winter time to recharge and rejuvenate with twice daily yoga classes, meditation and chanting, fresh air, delicious food, special workshops, great people and plenty of free time to be social or introspective as you’d like. We’ll be surrounded by pristine nature at a peaceful, simple and beautiful retreat house in the Betuwe, just one hour by train from Amsterdam. Everyone is welcome!
For more information or to register please send us an email: yogacommunityOM@gmail.com
WEEKLY SCHEDULE OF YOGA CLASSES, tot and met December 24th
Mon 10.00 – 11.30
Wed 10.00 – 11.30
Fri 10.00 – 11.30
Mon 19.30 – 21.00
Tues 19.00 – 20.30
Thurs 18.30 – 20.30 INTERMEDIATE
Sat 10.30 – 12.15
Sun 10.30 – 12.15
Sun 16.00 – 17.30
MORE EVENTS COMING UP:
Non-Violent Communication Workshop, February 4 & 18 & March 3rd
Sanskrit Intensive Weekend, March 16 – 18th
“Compassion is not a relationship between the healer and the wounded. It’s a relationship between equals. Only when we know our own darkness well can we be present with the darkness of others. Compassion becomes real when we recognize our shared humanity.”