A very HAPPY NEW YEAR to you!

May this year bring us true JOY and a blissful, dedicated yoga practice. We welcome you back to yoga classes starting Monday, January 2nd – see you soon!

WEEKLY SCHEDULE OF YOGA CLASSES

Mornings
Mon 10.00 – 11.30, Susan
Wed 10.00 – 11.30, Sophie
Fri 10.00 – 11.30, Mina

Evenings
Mon 19.30 – 21.00, Sophie
Tues 19.00 – 20.30, Susan
Thurs 18.30 – 20.30, Susan  INTERMEDIATE

Weekends
Sat 10.30 – 12.15, Susan
Sun 10.30 – 12.15, Staff shared
Sun 16.00 – 17.30, Kahya

COMING UP AT THE YOGA COMMUNITY: 

NON-VIOLENT COMMUNICATION WORKSHOP

In these three sessions we will explore the mechanisms of conflicts and how they arise and escalate.

We will work together in learning ways to manage personal and professional conflicts, empowering ourselves and creating lasting, peaceful relationships.

New Resolution has integrated years of negotiation and mediation training into a practical model, teaching people to handle their own conflicts more effectively.

Come and join us – everyone is welcome!

Program:
Day 1: Introduction – exploring what conflicts are, and your own influence and strengths.

Day 2: Communication loopholes and how to make people hear you.

Day 3: What you want and how you are going to get it – needs, emotions and connection.

Dates: 3 Saturdays: February 4th and 18th, March 3rd
Time: 14.00 to 18.00
Location: Yoga Community
Price: € 175 for the 3 days

Elodie van Sytzama is the director of NEW Resolution, a company that specializes in training negotiation and conflict management for professionals. She formerly worked for the ICC in Paris, was a lawyer, and was the director of the Amsterdam Alternate Dispute Resolution (ADR) Institute at the University of Amsterdam.  www.newresolution.nl

8-WEEK BEGINNERS YOGA COURSE – just a few spaces left!

Dates: 8 Mondays, starting January 16th, 2012
Time: 18.00 – 19.00
Teacher: Sophie Rhys Evans
Price: €125, including book, Yoga: Mind & Body

Learn basic yoga postures, breathing exercises and simple meditation techniques in a fun and comfortable environment with a group of fellow beginners. Jump into the new year with renewed healthy habits and stay energized and uplifted through the winter.

To register please send us an email: yogacommunityOM@gmail.com

SIVANANDA SATSANG

Sunday, January 8th – (the SECOND Sunday this month instead of the first :))
18.00 – 19.30
Suggested donation: €5

Guided meditation, uplifting Sanskrit chants, an inspiring reading, purifying light ceremony and then something sweet to eat with tea afterwards. Experience the traditional, heart-opening yogic path of devotion, in the Sivananda tradition. Everyone is welcome – just bring your open voice and good energy!

AN EVENING OF KIRTAN AND MEDITATION WITH NIGAM

Friday, January 13th, 19.30 – 22.00, €10

Nigam has been singing kirtan for 30 years. He currently teaches meditation and mantra throughout Europe and we are honored to have him join us at the Yoga Community!

More about Nigam: www.stillnessinyoga.net

SANSKRIT INTENSIVE WEEKEND with SWAMI ATMA

March 16th – 18th
More details coming soon…

“Submit to a daily practice.
Keep knocking and the joy inside
will eventually open a window.” 

Jalaluddin Rumi

Advertisements

About YogaCommunity

Drop-in yoga classes, courses, satsangs, ayurveda, and retreats - in the Sivananda yoga tradition. Everyone is welcome!
This entry was posted in Whats Coming Up? and tagged , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s