Join us this weekend for a yoga retreat experience at the Yoga Community!
AN AFTERNOON WITH VIJAY GOPALA
14:00 – 16:00 Yoga Meditation
16:00 – 17:00 Break with tea and cake
17:00 – 19:00 Pranayama and Yoga Philosophy
Join us for an afternoon of guided meditation, cleansing and energizing breathing techniques (pranayama) and inspiring talks from Vijay Gopala.
Born in Mysore, India, the yoga capital of the world, Vijay has a background of 20 years of intensive yoga practice. We are honored to welcome this inspiring teacher to join us at the YC during his first trip throughout Europe.
Donation: 20 euro for one session, 35 for both
Guided meditation, uplifting call-and-response Sanskrit chants (kirtan), an inspiring reading, purifying light ceremony and then something sweet to eat with tea afterwards. Experience the traditional, heart-opening yogic path of devotion, in the Sivananda tradition. Everyone is welcome – just bring your open voice and good energy!
“Life without kirtan is like a garden without flowers.” Sivananda
To complete the retreat experience, come take a drop-in yoga class with us during the weekend, too:
Saturday, 10.30 – 12.15
Sunday, 10.30 – 12.15
Sunday, 16.00 – 17.30
Everyone is welcome!
“Deep beneath the noise and storm on the surface, deep beneath the surging mental waves, there is that stupendous ocean of peace and stillness. Realise this through deep and intense meditation.”