December LIGHT!

As we near the shortest day of the year, stay energized and keep the light shining brightly on the inside! Join us for yoga classes and extra special events: 

ASANA, PRANAYAMA and MEDITATION with Sri Vijay Gopala 

VijaySunday, December 1st, 14.30 – 17.30
30 euros

During this unique workshop you will have the opportunity to study asanas (yoga postures), pranayama (breathing techniques) and meditation with the Indian yoga master Sri Vijay Gopala. This workshop will inspire you deeply and will give you new motivation and insights for your practice.

Sri Vijay Gopala has been teaching yoga for more than 20 years. Born in Mysore, India, capital of the yoga world, Vijay Gopala was drawn to the discipline of yoga during his childhood thanks to his father who guided and taught him in a very serene atmosphere.

SATSANG – Meditation and Chanting 

ganeshaSunday, December 1st, 18.00 – 19.30
Suggested donation, 5 – 10 euros

Guided meditation, uplifting Sanskrit chanting, an inspiring reading, purifying light ceremony and then something sweet to eat with tea afterwards. Experience the traditional, heart-opening yogic path of devotion, in the Sivananda tradition. Everyone is welcome – just bring your open mind and open voice!

“Life without kirtan is like a garden without flowers.” Sivananda

WINTER SOLSTICE YOGA COMMUNITY CELEBRATION

CandlesSunday, December 22nd

16.00 – 17.30: Candlelit yoga class, taught by Susan
18.00 – 19.30: Meditation and Chanting
19.30:  Soup and Bread…also feel free to bring along a vegetarian dish to share if you’d like. (not mandatory!)

€25 for the day, which will go to the well-being and upkeep of our community and is greatly appreciated :)

DECEMBER SCHEDULE OF CLASSES
images-1
Mondays, 10.00 – 11.30
Tuesdays, 19.00 – 20.30
Thursdays, 18.30 – 20.30 – intermediate
Saturdays, 10.30 – 12.15

All classes and events take place at Voetboogstraat 11, Amsterdam. (between the Kalverstraat and the Spui)

 We look forward to seeing you soon!


“How did it get so late so soon? Its night before its afternoon. December is here before its June. My goodness how the time has flown.
How did it get so late so soon?”

Dr. Seuss

 

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About YogaCommunity

Drop-in yoga classes, courses, satsangs, ayurveda, and retreats - in the Sivananda yoga tradition. Everyone is welcome!
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2 Responses to December LIGHT!

  1. noor palazzi says:

    Dearest Susan, Thank you for the nice invitation to attend Sri Vijay Gopala’s class. Unfortunately I cannot come to meet him as I am teaching a class in Bilthoven at Saswitha this Sunday, a lecture afterwards and then a staff-dinner. However, I will post your mail onto my son Titiaan. He may go to Bangalore soon: and this class of a Mysore-born teacher will bring him in the best mood to travel to India! love to you,have a wonderful Sunday. Noor Date: Mon, 25 Nov 2013 15:04:42 +0000 To: noorpalazzi@hotmail.com

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