Our wonderful teacher and friend Vijay Gopala returns to the Yoga Community to share his unique and inspiring wisdom.
Sunday, June 15th
14.30 – 17.30
30 euros for both sessions, 17.50 for one
14.30 – 16.00:
PRACTICE OF SURYA NAMASKARA (Sun Salutation)
When this dynamic movement series is practised by valuing the formation and expression of your life energies it can bring out the light within you to lead the path of your life.
16.00 – 17.30:
PRANAYAMA (The art of proper yogic breathing)
The more direct the connection between you and the life energy around better will be the expression of your life. Pranayama is an art of practising of breathing leading to tuning of your inner life energy with the existential life energy.
Sri Vijay Gopala has been teaching yoga for more than 20 years. Born in Mysore, India, capital of the yoga world, Vijay Gopala was drawn to the discipline of yoga during his childhood thanks to his father who guided and taught him in a very serene atmosphere.
Registration and information: firstname.lastname@example.org
Everyone is welcome!