We’ll start with very basic yoga practices and each week gradually add more information – until by the end you’ll feel the many positive benefits of yoga and will be comfortable with the full class.
Starts Thursday, February 5th
8 Thursdays, from 20.00 – 21.15
Taught by Susan, in English
€125, including book, Yoga: Mind & Body
There will be lots of support and opportunity for questions in a small group with fellow beginners. All sizes, shapes, ages and nationalities are very welcome!
To register send us an email: firstname.lastname@example.org
If this isn’t for you please feel free to share with anyone who might be interested. :)
“This world is your body. This world is a great school, This world is your silent teacher.”