Monthly Mini-Retreat – this Sunday!

luck-gold-hindu-omLet’s celebrate summer! It’s going to be HOT on Sunday so it’s a wonderful time to cool and slow down with a yoga class and then meditate and sing together. Come join us!

SUNDAY, JULY 5th

Yoga class, 16.00 – 17.30

Satsang: meditation and chanting, 18.00 – 19.30

Come for one or both events…yoga and meditation supplies are provided, just bring (or wear) comfy clothes for yoga, any musical instruments you’d like and your open voice, open heart and open mind. We’ll be very happy to see you there!

“To achieve that state of lasting happiness and absolute peace, we must first know how to calm the mind, to concentrate and go beyond the mind. By turning the mind’s concentration inward, upon the self, we can deepen that experience of perfect concentration. This is the state of Meditation.”

Swami Sivananda

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About YogaCommunity

Drop-in yoga classes, courses, satsangs, ayurveda, and retreats - all in the Sivananda yoga tradition. Everyone is welcome!
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