Until September 1st: (when more classes will start up)
Tuesday evenings 19.00 – 20.30
Saturday mornings 10.30 – 12.15
If you’re not able to make it to a class you can practice along with a CD to keep up your yoga at home with a familiar voice guiding you. The Yoga Community offers an 80-minute Sivananda yoga class on CD, taught by Susan Nicolas. Mantras, breathing exercises, sun salutations, 12 postures and final relaxation are included. You can purchase the CD from us at the YC or at the American Book Center, on the 2nd floor in the yoga book section. (Spui 12) (we can also ship it to you via post or WeTransfer)
We wish you a cool and joyful summer and look forward to seeing you soon!
“In summer, the song sings itself.”
William Carlos Williams