Welcome back, everyone!
Yoga Class Schedule, as of September 1st
Mondays 10.00 – 11.30
Tuesdays 19.00 – 20.30
Thursdays 18.30 – 20.30
Fridays 10.00 – 11.30 – BY DONATION (see below)
Saturdays 10.30 – 12.15
Each class includes breathing exercises, postures, mantras, and meditation for a thoroughly energizing and relaxing overhaul. Variations are offered so you can always adjust according to your physical ability and energy level. Complete beginners to advanced students are very welcome!
Sunday Mini-ReTREAT
Join us THIS SUNDAY, September 4th, for our monthly yoga, meditation, and chanting gathering.
Sunday, September 4th
16.00 – 17.30 Yoga Class, taught by Ommurti
18.00 – 19.30 Sivananda Satsang – Meditation & Chanting
19.30… Tea & Sweets
Join us for one or both events as you like, we would love to see you!
Friday Morning Donation Class
Our Friday class is now on a donation basis, feel free to pay what you can. The class is taught by our wonderful community of Sivananda Yoga teachers, from 10.00 – 11.30.
We look forward to seeing you SOON!
“Gloriousness and wretchedness need each other. One inspires us, the other softens us.”
Pema Chödrön
