Coming UP in October!

Sunday Retreat – Navaratri Celebration

Join us THIS SUNDAY, October 2nd, for our monthly gathering – a wonderful time to soak Autumn leafup nourishing energy as we head into autumn. 

Come one and all!

Sunday, October 2nd
16.00 – 17.30  Yoga Class, taught by Susan 
18.00 – 19.30  Sivananda Satsang – Meditation & Chanting
19.30… Tea and Sweets

Join us for one or both events as you like, the more the merrier :) 

LeafFriday Morning Yoga  – by donation!

Pay whatever you’d like for our Friday morning class – students, low-income, and unemployed folks are warmly welcome. The class is taught by our wonderful community of Sivananda Yoga teachers, every Friday from 10.00 – 11.30. 

Weekly Schedule of Drop-In Yoga Classes:

Unknown.jpegMondays 10.00 – 11.30
Tuesdays 19.00 – 20.30
Thursdays 18.30 – 20.30
Fridays 10.00 – 11.30 
Saturdays 10.30 – 12.15

Classes include breathing exercises, postures, mantras, and meditation for a thoroughly energizing and relaxing overhaul. Variations are offered so you can always adjust according to your physical ability and energy level – complete beginners to advanced students are very welcome! 

Unknown-1.jpegUpcoming Workshop – Save the Date! 

On Sunday, November 6th, our dear friend Pernille Christensen, acupuncturist and yoga teacher, will teach a workshop on Yoga and the Chinese Meridians –  exploring how our awareness of lines of energy in the body can greatly deepen our asana practice. It will be from 14.00 – 17.30….more details coming soon! 

“Scatter joy and you will harvest it. Distribute wealth and you will have abundance. Radiate happiness and you will reap it.”
Swami Sivananda

images 15.17.43


About YogaCommunity

Drop-in yoga classes, courses, satsangs, ayurveda, and retreats - in the Sivananda yoga tradition. Everyone is welcome!
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