Sunday Mini-Retreat

It’s a great time to receive some extra nourishent as we head into autumn – join us for a good relaxing, energizing recharge!

autumn-equinox-qigong.jpgTHIS SUNDAY, October 1st:

16.00 – 17.30  Yoga Class
18.00 – 19.30 Meditating & chanting
19.30…Arati, tea, and sweets

Come one and all!

Weekly Yoga Classes

Mondays  10.00 – 11.30
Tuesdays  19.00 – 20.30
Thursdays  18.30 – 20.30
Fridays  10.00 – 11.30
Saturdays  10.30 – 12.00

Classes are drop-in, for all levels, in the Sivananda tradition. Everyone is warmly welcome!

“Every cell in our body suffers or grows, receives a life impulse or a death impulse, from every thought that enters the mind. You tend to grow into the image of the thing you think about most.”
Swami Sivananda

About YogaCommunity

Drop-in yoga classes, courses, satsangs, ayurveda, and retreats - in the Sivananda yoga tradition. Everyone is welcome!
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