ATTENTION dear ones:
Our yoga classes will STOP from now until April 6th. All class cards will be PAUSED.
Staying home and avoiding contact is the best action we can take against the virus at this time. Even if you have no symptoms – and I pray that you all remain healthy – each of us can be a potential carrier of this pandemic and spread it around, which can be life-threatening to the most vulnerable of us.
So let’s think globally and act responsibly with love, compassion, and respect for all beings. And enjoy this time to practice yoga and meditation at home! In the coming days I will post some ways to stay extra nourished during this time, including some on-line yoga classes to practice in your living room.
With love and the hopes that you and your loved ones stay well…
Lokah Samastah Sukhino Bhavantu
‘May all beings be happy and free, and may the thoughts, words and actions of my own life contribute to the happiness and freedom for all.’