The Winter Solstice is this Monday!
To stay extra bright and nourished during this darkest time Susan will offer a cooking workshop on Monday after the 9am yoga class – feel free to join one and all.
Making an Easy, Delicious, One-Pot Meal with Flexible Ingredients
Monday, December 21, 11.00 – 12.15
For the ingredient list and link (different from our yoga class link) write to yogacommunityOM@gmail.com or (06)51764621
Our online Sivananda classes will continue until this Wednesday and then we will take a pause for the holidays. We hope you and your loved ones are happy and well. ♡
“Food is not just fuel. Food is about family, food is about community, food is about identity. And we nourish all those things when we eat well.”