LIVE classes again, hoeraaa! ❤️

GOOD NEWS!! 💥

Our two weekly LIVE classes will start up again as of this Saturday at Svaha Downtown:

Saturdays 10.30 – 12.15
Tuesdays 19.30 – 21.00

These class will also be online if you would rather practice from home.

The ONLINE classes will also continue:

Mondays 9.00 – 10.30
Thursdays 17.00 – 18.30

Please sign up – yogacommunityOM@gmail.com – and don’t forget to wear a mask to your mat for the live classes.

Hoeraaa, see you soon!

“Continue your Sadhana without any interruption. Sadhana is your best friend.”
Swami Sivananda

November schedule – online classes 🍁🧡🍁

Dear ones – during this time when yoga studios are closed, take this great opportunity to join Susan ONLINE for classes from the comfort of your own home!

Thursdays 17.00 – 18.30 
Saturdays 10.30 – noon
Mondays 9.00 – 10.30

Leave a message at yogacommunityom@gmail.com or 0651764621 to get the link and the option to offer a donation (you can also use your class card).

All you have to do is unroll your mat and be guided through the practice – we would love to see you there! 🧡

“The secret of change is to focus all of your energy not on fighting the old, but on building the new.” Socrates

Yoga in the Park TODAY!

Let’s celebrate this last day of summer with a practice outside in this brilliant weather.

Class today at 16.00, the map below marks the spot (look for the orange bike) – bring a mat and cushion, and €10 donation, no pre-registration, just show up.

See you there! 🌿🍁☀️🍁🌿

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Yoga classes – sign up and join us! ☀️

What a beautiful week it is, let’s float through it.

Reserve your spot for yoga class:

Tuesday 19.30 – 21.00
Wednesday 15.30 – 17.00 – online or live
Saturday 10.30 – 12.00

To sign up send a message to yogacommunityom@gmail.com or (06)51764621

See extra measures we take during conrona time: www.yogacommunity.nl

See you soon! ❤️

“The more in harmony you are with the flow of your own existence, the more magical life becomes.” Adyashanti

New weekly class!

GOOD NEWS – new weekly class starting THIS WEEK! ️

Wednesdays 15.30 – 17.00

Practice ONLINE – either in real time or whenever suits you – the link to the class stays active after the recording.
– OR –
Practice LIVE and in person – LOCATION: Svaha Yoga – Willemstraat 133 – use your class card or come for a ‘losse-les’.

To sign up for the online or live class send a quick message to yogacommunityom@gmail.com or 0651764621.

Also don’t forget to sign up for classes on Tuesdays at 19.30 and Saturdays at 10.30.

See you there!

“Allow yourself to dance with life, just as the oceans dance with the moon.”
Amadeus Wolfe

 

Weekly Class Schedule

Tuesdays 19.30 – 21.00

Wednesdays 15.30 – 17.00 – online or live

Saturdays 10.30 – 12.00

To reserve your space send a message to yogacommunityom@gmail.com or (06)51764621.

PLEASE NOTE: here are some extra measures to observe during this corona time:

• Stay home if you or your roommates have flu symptoms, or if you are coughing or sneezing and/or have a fever.
• It is now mandatory to sign in before each class to save your place – send a message to yogacommunityom@gmail.com and indicate which class you are signing in for.
• Please bring your own mat and cushion.
• Keep 1,5 meters distance in the studio.
• Disinfect your hands upon entering.
• Limit bathroom use as much as possible.
• Best to arrive already in your yoga clothes – if that isn’t possible then put street clothes and other belongings in a plastic bag.

Let’s all respect this protocol with the attitude of taking care of each other and ourselves with compassion and respect, in keeping with our yoga practice.

We look forward to seeing you SOON!

“Silence the surging thoughts and the bubbling emotions. Enter into the great calm. Dive deep into the recesses of your heart. Plunge into the ocean of peace.”
Swami Sivananda

Park yoga PAUSED

Our park yoga classes will STOP for now, it seems that many of you are out of town. Have a wonderful vacation everyone, here’s to meeting up again in August!

“In summer, the song sings itself.”
William Carlos Williams

Yoga with Susan in the park

TWO daily classes this week Monday to Friday, at 10.00 and 17.00 every day, starting tomorrow, Monday, July 20.

Grab your mat and take a retreat in the oasis of the Vondelpark…everyone is welcome, feel free to bring your friends and family.

Also bring something to sit on and if you’re able to donate 10€ per class that would be very appreciated (or you can use your class card).

Location: near the Amstelveenseweg entrance, keep going around to the first little area on the Overtoom side past the bigger lake area. An orange bike will mark the spot. If you can’t find us call 0651764621.

See you for a wonderful practice together!

“If in our daily life we can smile, if we can be peaceful and happy, not only we, but everyone will profit from it. This is the most basic kind of peace work.”
Thich Nhat Hanh

Class in the park tomorrow 🌿❤️🌿

Ahhh, what PEACHY weather it is – let’s have a yoga class in the Vondelpark tomorrow morning!

Monday 13 July, 10.00 – 11.30, taught by Susan

Just wear comfy clothes and bring a mat and something to sit on – and if you’re able to donate 10€ that would be very appreciated (or you can use your class card).

Location: near the Amstelveenseweg entrance, keep going around to the first little area on the Overtoom side past the bigger lake area. An orange bike will mark the spot. If you can’t find us call 0651764621.

See you there!

“We often forget that we are nature. Nature is not something separate from us. So when we say that we have lost our connection to nature, we’ve lost our connection to ourselves.”
Andy Goldsworthy

Update about yoga classes

Hello dear community,

Just a message to say HELLO! I miss all of you beautiful people. Our indoor group classes will start up again in the middle of August.

Until then please join me for yoga classes in the park when the weather allows. I also offer private classes on- or off-line, and massage (Swedish and shiatsu). For more info about this you can contact me here: (06) 517 646 21 or yogacommunityOM@gmail.com

I’m sending you lots of love and hope you’re having a healthy and happy summer. ♡

“Each of us has a unique part to play in the healing of the world.”
Marianne Williamson